Category: Self-Care
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More Birthday Reflection Journal Prompts for Folx in Their 30s
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I turned 30 this year, so I’ve been kicking my “future planning” into gear to come up with a clear path forward in life. For me, that means reflecting on where I’ve been in the last year (and the last decade). What better way to figure out where you’re going…
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3 simple questions to hard launch your winter arc
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One thing about me – I’m practical. I love keeping things simple. So much of the winter arc content I’ve been seeing overcomplicates and, importantly, over-exerts the individual taking on the challenge. There are dozens of reasons why holding yourself to unprecedented personal standards doesn’t work, so consider these winter…
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Gratitude is the opposite of anxiety
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Hi, Reader. Welcome back to the Delightful Diaries, my Monday recap series where I wax poetic about the last week of my life. I wouldn’t say I love sitting down every week to take stock of the last week of my life, especially when there’s no clear conclusion to be…
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Financial Journal Prompts to Get You in Your Money Mindset
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Hello, readers! Today we’re talking about the most taboo, controversial, uncomfortable topic of all: MONEY. Specifically, how to figure out your financial goals ASAP and start building your dream life now, now later. I’ve created these financial journal prompts to help you nail your goals and start working towards them.…
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Autumn self care challenge: why on earth is this a challenge??
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Here we are back at it again with the Delightful Diaries, my personal series on this little self-discovery blog. Today, we’re talking about my little autumn self-care challenge, which is designed to be insanely easy and not at all a challenge. Every Monday, I update y’all on the following: 1…
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Solo Date Ideas: Fixing Your Most Important Relationship
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Did you know your most important relationship is with yourself? We pour so much energy into building, analyzing, and fixing our relationships with other people. Sometimes we forget about the relationship that dictates your entire life: the one with the person in the mirror! I’ve put together a list of…
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5-Minute Self Care Activities to Stay Sane All Day
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Self-care. Huge buzzword these days. I love kicking off a blog post with some cynicism, so I’m going to go ahead and say it: I hate the term “self-care.” See also: I hate healing journeys. These terms seem both impersonal and condescending to me. Plus, in our internet age, “self-care”…
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Birthday Journal Prompts to Maximize Positivity for a YEAR
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10 Birthday Journal Prompts to Reflect, Celebrate, and Look Forward My birthday is coming up next month, and I want to share these journal prompts in order to help anyone else who struggles with celebrating themselves. “Celebrating” a birthday can be complicated. For example, I’m turning 30 this year. Since…