Tag: 30s
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Read this meal planning guide to free me from hell
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I’ve developed the ultimate meal planning approach focused on how to decide what to eat and how to start cooking for yourself. But I will only be free if I can take you with me into meal planning liberation. Here’s the thing. I’m pretty good at meal planning. I learned…
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How to create your dream life
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Hey, everyone! Welcome back to the Delightful Diaries, my personal series on this little self love blog. 💙 Today’s theme is how to create your dream life, something that I’ve been thinking about a lot recently. It feels like the second my 30th birthday passed, my brain realized that I…
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5-Minute Self Care Activities to Stay Sane All Day
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Self-care. Huge buzzword these days. I love kicking off a blog post with some cynicism, so I’m going to go ahead and say it: I hate the term “self-care.” See also: I hate healing journeys. These terms seem both impersonal and condescending to me. Plus, in our internet age, “self-care”…
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Birthday Journal Prompts to Maximize Positivity for a YEAR
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10 Birthday Journal Prompts to Reflect, Celebrate, and Look Forward My birthday is coming up next month, and I want to share these journal prompts in order to help anyone else who struggles with celebrating themselves. “Celebrating” a birthday can be complicated. For example, I’m turning 30 this year. Since…