Tag: 30s
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5-Minute Self Care Activities to Stay Sane All Day
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Self-care. Huge buzzword these days. I love kicking off a blog post with some cynicism, so I’m going to go ahead and say it: I hate the term “self-care.” See also: I hate healing journeys. These terms seem both impersonal and condescending to me. Plus, in our internet age, “self-care”…
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Birthday Journal Prompts to Maximize Positivity for a YEAR
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10 Birthday Journal Prompts to Reflect, Celebrate, and Look Forward My birthday is coming up next month, and I want to share these journal prompts in order to help anyone else who struggles with celebrating themselves. “Celebrating” a birthday can be complicated. For example, I’m turning 30 this year. Since…