Tag: self care
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Gratitude is the opposite of anxiety
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Hi, Reader. Welcome back to the Delightful Diaries, my Monday recap series where I wax poetic about the last week of my life. I wouldn’t say I love sitting down every week to take stock of the last week of my life, especially when there’s no clear conclusion to be…
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Autumn self care challenge: why on earth is this a challenge??
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Here we are back at it again with the Delightful Diaries, my personal series on this little self-discovery blog. Today, we’re talking about my little autumn self-care challenge, which is designed to be insanely easy and not at all a challenge. Every Monday, I update y’all on the following: 1…
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5-Minute Self Care Activities to Stay Sane All Day
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Self-care. Huge buzzword these days. I love kicking off a blog post with some cynicism, so I’m going to go ahead and say it: I hate the term “self-care.” See also: I hate healing journeys. These terms seem both impersonal and condescending to me. Plus, in our internet age, “self-care”…